RECIPE: Cheesy butternut squash and sage autumn bake

Matt started a new job a few weeks ago, and on his first day I wanted to make a special dinner as a treat, because nothing says 'I love you' like ALL THE FOOD, right? Certainly not in my book, anyway.

I had a butternut squash to use up and, because I was feeling all autumnal (yes, this was during the totally non-summery August we had), I decided to make a butternut squash, sage and sausage pasta bake. I very vaguely used this recipe as a guide, but very quickly started to ignore the recipe, so I mostly winged the entire thing. And I have to say, it was awesome. Probably one of the best things I’ve ever made. Make it now, and you will not regret it - it would also be equally delicious without the sausage, so good for vegetarians, too.

Back to Weight Watchers (9 months on)

I've been pretty candid on my blog in the past about weight loss and body image, I think, including documenting a two stone loss back in 2013 when I did Weight Watchers. I've been struggling for a long time with the implications of wanting to lose weight and not being happy with my shape - being part of the 'oh, women and their diets' trope always makes me feel like a bad feminist, and makes me wonder if it's possible to be truly body positive when you don't feel positive about your own. I don't have the answer. On social media I follow and admire so many awesome, gorgeous plus-size women who look incredible and truly own their size, and try as I might, I've never been able to see myself in the same way that I see them.

All these conflicting emotions is why this year, I decided to give following a diet plan a proper go again and not to talk about it too much on my social channels. For the record, I don't believe that fat means unhealthy. I don't believe that skinny means healthy. BUT I do recognise that, for me, when I weigh more it's the result of an unhealthy lifestyle. I find it easy to slide into the habit of eating lots of fatty food and doing no exercise, and not only do I see the ramifications of that pretty quickly, I feel them too. Prolonged periods of eating unhealthily does nothing good to my IBS. And that's why I wanted to try Weight Watchers again this year, and see what happened.

LIFESTYLE: An Autumnal shopping spree

Lately, I feel like I've been shopping a whole lot. I think when the seasons change, the temptation to buy things is always stronger, isn't it? I just want all the jumpers and all the boots and all the coats, and it's simply inconceivable that I could pop a pair of tights under one of my summery dresses to tide me over.

Anyway, I thought I'd share a few bits that I've bought lately, in the hope that someone reading this will buy them too, and make me feel better about shopping a little too much. I have to stop now, or I'm going to have to start cutting people from the wedding. Does EVERYONE need to eat?

RECIPE: Frozen yogurt with Alpro

This is supposed to be a post about eating al fresco with Alpro, but it's not exactly al fresco weather. In fact, it's been super autumnal lately, and I'm kind of delighted about it because I can wear all the stripy jumpers I've been stockpiling all summer. WITH BOOTS. There's something glorious about rediscovering boots after the summer. Wonderful boots.

Anyway. I for one think that ice cream and other hot-weather treats are fine to eat all year round, even if you need to chase them with a hot chocolate to warm your mouth up afterwards. I was challenged to make something summery using Alpro products, so I had a go at this recipe from their website for Alpro frozen fruit yogurt. Alpro sent me a selection of their products to put this post together, so I chose the big pot of vanilla yogurt and got to work.